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The Ultimate Drink Mix For Cyclers
Posted September 5th, 2007 by RickPalmer
Cytomax by itself is too sweet for me, and I like having natural ingredients like potassium that improve muscle endurance and reduce lactic acid build-up (which Cytomax is light on).
Combine Black Currant juice with Cytomax though, and you get the perfect combination: A full, fruity, tangy taste with a great blend of potassium, calcium, magnesium, sodium and complex carbs for sustained energy. Here's the mix I use for a regular size 12-oz water bottle:
Shake well and leave in the fridge a few hours before your ride so it's nice and cold, or overnight in my case since I usually ride in the early morning. Lemme know what you think about it, or share your favorite drink mix.
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